I love a bowl of good food – sometimes called an abundance bowl or bountiful bowl, or what I like to call a balance bowl. Filled with natural goodness, for a nicely balanced lifestyle!! I try to make everything as seasonal as possible, but there are a few staples I will always have in the…
Category: Lunch
How I Lost Weight
So, here I am, telling you my secret. Not from a scientific study, not from research, not from observation. This is simply my life. AND ITS SCRUMPTIOUS! When I was diagnosed with gestation diabetes, I was smashing the food. I’d put on so much weight during the first half of my pregnancy – I mean,…
Good-For-You Bread
Humans have been eating bread for thousands of years, but all of a sudden, the professionals are telling us it is bad for you. Why? So many people are being diagnosed with celiac or a gluten intolerance. Why? There are so many theories out there to answer these questions. But the historian and researcher in…
Quick Lunch
I wish I could say I was a fabulous wife and cooked my husband this beautiful hot breakfast for Father’s Day. I didn’t. Instead, a few days earlier, my mum came over (as she often does), and she looked after the kids (as she ALWAYS does) while I cooked us lunch (as I sometimes do)….
Kibble? Huh?
Okay – what is kibble and what do you do with it? I never actually knew what kibble was. Effectively, it’s just some type of food that is chopped-up coarsely. In this case, lupins. Good to know. Still, what do you do with it? Well, as I was thinking where this kibble would land me,…
Broccoli Harvest
As a lover of fine food coupled with everyday living, about two years ago I started a kitchen garden. My thumbs are a very dry and dull shade of brown – everything I plant tends to die. My grandparents on the other hand are not only phenomenal gardeners, they’re entirely self-sufficient, as in, they actually…